Services

Come train 1-on-1 with Carl for a dynamic blend of Natural Movement and nature-connection that's uniquely tailored to your individual goals and skill levels. Carl's training in the MovNat method is completely progressive and scalable to all fitness levels, ensuring a challenging yet fun and highly satisfying movement practice for every body (and mind).

Optimize your nutrition with Nutritional Therapy. Carl is a Nutritional Therapy Practitioner through the Nutrtional Therapy Association. Determine what the ideal diet looks like for you, by learning which foods might be causing you problems, as well as those that can provide nutrients you're deficient in, using the NTA's unique Functional Evaluation among many other tools.

Get together with some friends or like-minded strangers to move naturally, connect with nature and each other, and have a blast in the process! Remember how much fun it was to play with your friends on the playground or the woods as a kid? This is a lot like that! And you'll learn valuable, practical movement skills that will not only give you a great workout, but leave you better equipped to handle any challenge life throws your way.